Portrait of Dr. Jenny Horch, smiling with neutral background

Dr. JENNY HORCH

Registered Clinical Psychologist

Dr. Jenny Horch creates collaborative and authentic therapeutic relationships to support individuals as they navigate major life events. She also has specialized expertise in diagnostic assessment for individuals experiencing psychological difficulties related to workplace and medical trauma. She holds a Ph.D. in Clinical Psychology from the University of Calgary.  She works with adults aged 18 and older.

JENNY works with…

  • Adults aged 18 years and older

  • Individually (one-on-one)

  • In-person and virtual sessions

jenny has expertise with…

  • Diagnostic assessment related to workplace and medical trauma

  • Trauma, injury, PTSD

  • Adjustment to chronic or acute health problems (such as cancer, cardiac issues, Crohn’s, genetic conditions, infertility, blood disorders)

  • Anxiety: panic, phobias, worry, generalized anxiety, social anxiety, health anxiety

  • Grief, loss, life transitions

  • Depression and low mood

  • Eating disorders, body image, and body dysmorphic disorder

  • Workplace stress

  • Low self-esteem

  • Insomnia

  • Substance or behavioural addictions

  • Personality issues (such as avoidance, perfectionism, emotional instability)

  • Relationship problems

Jenny uses…

  • Cognitive Behavioural Therapy (CBT)

  • Cognitive Processing Therapy (CPT)

  • Accelerated Resolution Therapy (ART)

  • Prolonged Exposure (PE) and other exposure-based interventions

  • Behavioural Activation

  • Motivational Interviewing (MI)

  • Dialectical Behavioural Therapy (DBT)

  • Client-Centered Therapy