Portrait of Shiv Bhanot, smiling with a neutral background

MR. SHIV BHANOT

Registered Provisional Psychologist

Shiv Bhanot uses an evidence-based, person-centered, and collaborative approach to therapy. He holds a Master’s in Counselling Psychology with Honours from Yorkville University and a certification in Dialectical Behaviour Therapy. He works with adults and adolescents aged 14 years and older.

Reach out to Shiv

SHIV works with…

  • Adults and adolescents aged 14 years and older

  • Individuals (one-on-one)

  • In-person sessions for clients in Calgary

SHIV has expertise with…

  • ADHD

  • Anxiety: panic, phobias, worry, generalized anxiety, social anxiety

  • Depression and low mood

  • Insomnia

  • Stress

  • Low self-esteem

  • Grief, loss, life transitions

  • Personality issues (avoidance and perfectionism)

  • Substance use

SHIV uses…

  • Cognitive Behavioural Therapy (CBT)

  • Mindfulness

  • Dialectical Behavioural Therapy (DBT)

  • Acceptance and Commitment Therapy (ACT)

  • Exposure and Response Prevention (ERP)

  • Motivational Interviewing (MI)

  • Client-Centered Therapy